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This Chicken Pesto Pasta Salad Is Summer’s Favorite Make Ahead Lunch
Nothing says fresh quite like the vibrant flavors in this easy Chicken Pesto Pasta Salad.It’s my go-to meal prep option when the weather gets warm. I love that it’s full of chicken, pasta, fresh...
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Homemade Butter Chicken (Murgh Makhani) – In the Crockpot
Creamy and flavorful Crockpot Butter Chicken comes together easily in your slow cooker for a satisfying Indian-inspired dinner you'll love.
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30 Healthy Recipes With Shredded Chicken
Our team of dietitians has a meal prep secret: We make a big batch of precooked and shredded chicken on the weekends so we always have a versatile protein ready to go. We love to add it to these...
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A Dietitian’s Version Of The Viral Jennifer Aniston Salad
Our dietitians recreated the famous Jennifer Aniston salad but gave it a big boost of protein and flavor with some key changes. Learn the origin of this salad and if it's really what Jennifer Aniston...
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My Easy Crock Pot Pork Roast Recipe With Potatoes and Carrots
With this easy slow cooker recipe, you get a complete dinner in one, including juicy fall-apart tender pork roast, creamy yellow potatoes, roasted carrots, and a flavorful herb gravy right out of the...
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35 Gluten-Free Breakfast Ideas
Our team of dietitians shares dozens of top-rated gluten-free breakfast ideas that are delicious, nutritious, and reader approved. These 35 breakfast ideas are all gluten free and can be modified to...
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How To Make Mouthwatering Turkey Sloppy Joes
Turkey sloppy joes — or sloppy janes, if you will — can be a healthy alternative to one of our all-time favorite simple meal prep recipes. Here’s our take! And we highly recommend serving it with the...
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32 Of Our Favorite Salads To Stay Cool This Summer
We love these salads for lunches that are fresh and light in the summer heat. With in-season ingredients, they’re also great for serving at picnics and BBQs.
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The Best Curry Chicken Salad Recipe (According To Our Readers)
This crave-worthy chicken salad was inspired by one of our favorite sandwiches in college. It's quick to prepare when using leftover cooked chicken and requires fewer than 10 ingredients.
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Sub in a Tub (Jersey Mike’s Copycat Recipe)
We are big fans of the Jersey Mike's Sub In A Tub recipe, a chopped salad lower-carb version of their popular sub sandwiches. We recreated the salad at home and love to serve it in a few different ways.
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The Best Lemon Vinaigrette Recipe
This fresh lemon vinaigrette comes together quickly with dijon mustard, honey, lemon juice, and lemon zest. It tastes so good over salads, and also over roasted veggies and for dipping bread.
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Our Healthy, One-Pan Orange Pork Stir-Fry
Recently, I made this one-pan orange pork stir fry again with my little ones, letting them help whisk the sauce and add veggies to the pan. It was a fun way to get my kids involved in the kitchen for a...
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Our Grilled Chicken Fajita Salad Is Worthy Of A Restaurant Menu
Our dietitians share how to make a restaurant-worthy Chicken Fajita Salad right at home. It features tender marinated grilled chicken over lettuce greens with all the perfect fajita toppings that make...
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Simple Slow Cooker Chicken Tacos (With Instant Pot Option)
This simple crockpot recipe for Crockpot Chicken Tacos makes for delicious make-ahead meals, entertaining with ease, and freezer-friendly, too. Includes Instant Pot directions, too.
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Green Goddess Dressing
My take on the classic Green Goddess Dressing uses yogurt and widely available herbs for that creamy, savory, herby flavor that turns any veggies from boring to sensational. I love it over salad greens...
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Simple Green Goddess Salad (With Homemade Dressing)
Learn how to make a refreshing Green Goddess Salad paired with a delicious homemade Green Goddess Dressing. Our dietitians give this 100-year-old recipe a fresh update while still staying true to the...
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Our Easy 5-Minute Salmon Salad
Made from canned salmon (or other leftover cooked salmon), this salmon salad is fast and full of healthful nutrients, including protein and omega-3 fatty acids. Enjoy it for easy lunches and make-ahead...
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The Best Waldorf Chicken Salad (Easy Classic Recipe)
Enjoy a dietitian's version of the classic waldorf chicken salad, with no added sugars. This delicious, high-protein lunch can be served in many ways, and is great for lunch meal preps, as it lasts...
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16 High Fiber Dinner Recipes That Are Super Delicious
Our dietitians share the most delicious recipes that help you get more fiber, from easy sheet pan meals to crockpot soups to skillet recipes. Getting more fiber doesn't have to be boring or uninspired....
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Apple Broccoli Cauliflower Salad with Lemon
Learn how to make our first viral salad recipe. This delicious Apple Broccoli Cauliflower Salad is creamy, crunchy, and full of a variety of flavors: salty, sweet, and tangy, too. It all comes...
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